lake_nona_wave_hotel_ _chopra_mind body_zone_and_spa_4 2

Lake Nona Performance Club

wellness experiences

Whether you’re looking to perfect your fitness and diet regimen with the personalized help of trainers and specialists, kickstart your new exercise routine with an effective game plan, or treat yourself to two days of meditation and spa relaxation, our team can help you choose from a unique selection of expertly designed experiences at Lake Nona Performance Club.

Stillness Seekers Meditation Retreat

Become grounded and achieve an elevated state of serenity with this two-day retreat at the Chopra Mind-Body Zone and overnight accommodation at Wave Hotel. In addition to both private and group meditation sessions, you’ll be able to find true tranquility with calming spa treatments, yoga by candlelight, and other wellness offerings made for stillness seekers.

Total Package Price

$999

Know Your Body Retreat

The ultimate way to discover your own body and set personal goals for a healthier future, the Know Your Body retreat includes overnight accommodation at Wave Hotel and sessions with a personal trainer, nutritional guidance, Dari Motion analysis, biometric tests, and other advanced steps to provide you with a personalized diet and workout plan.

Total Package Price

$899

Wellness Retreat

A better option for beginners or more casual fitness enthusiasts, the Wellness Retreat helps you re-examine and recommit to your overall wellness plan. As part of the experience, you’ll be able to meet with both an exercise physiologist and a registered dietitian to assess your needs, concluding with a Signature Ayurvedic massage to help you recharge and overnight accommodation at Wave Hotel.

Total Package Price

$499

Includes access to Chopra App

Lake Nona Performance Club

wellness experiences

PLAN YOR EXPERIENCE