Get ready to stretch, sweat, and reach a new level with world-class facilities, programming, and professionals dedicated to your wellness journey. It’s no wonder why Forbes voted us Orlando’s Best Spa and Wellness Hotel.
WELLNESS
A Lake Nona Spa
Where Serenity Is Standard
On-Property Wellness
Lake Nona Performance Club
Spanning three stories and 130,000 square feet, the Lake Nona Performance Club features a sprawling fitness floor, 42’ rock climbing wall, cycling studio, group classes, and so much more.
USTA LESSON EXPERIENCE
Up your tennis game with a one-hour personalized coaching session designed to hone in on your specific skills and help you play your best. Transportation to and from the USTA National Campus is included.
Upgrade Labs
Experience the next evolution in wellness. Upgrade Labs brings cutting-edge biohacking and performance technology to Lake Nona. From recovery tools to cognitive optimization, our personalized, science-backed solutions help you feel better, think sharper, and live stronger.