Just minutes from your room, Lake Nona opens up into light-filled studios, precision labs, and quiet places built for pause. This is where guests come to train, to rest, and to experience something that stays with them long after checkout.
Where Wellness Takes Many Forms
Wellness at Wave Hotel

Upgrade Labs
Upgrade Labs is the world’s first Human Upgrade™ Center. It’s where science, data, and advanced technology come together to help you feel better, get stronger, and perform at your best.
Learn More
Chopra Mind Body Zone
Find your zone. From hot pilates and power yoga to deep meditation, the Chopra Mind Body Zone invites you to test your personal limits.
Learn More
Sleep Solution Center
Sleep Solution Centers’ mission is to provide exceptional care through innovative and effective treatments for sleep disorders, particularly Obstructive Sleep Apnea.
Learn More
FountaIn Life
Fountain Life delivers the most advanced diagnostics and vetted therapeutics to those who seek a longer, healthier, and more vital life.
Learn More
NESTRE
NESTRE is the first NEuro-STREngth company to leverage the science of neuroplasticity (which is the brain’s ability to change) combined with innovative technology, to help you get better, feel better and perform be
Learn More
Precision RX
Achieve your weight loss goals, maximize your health, and increase your endurance using the science of Precision RX Metabolic Health & Human Performance Lab.
Learn More
Nabella
Nabella Plastic Surgery is a clinic that offers a sanctuary for transformative cosmetic enhancements amidst a backdrop of medical advancement.
Learn More
Dr. Vonda Wright
Dr. Vonda Wright is a double-boarded, fellowship-trained orthopedic surgeon and internationally recognized authority on active aging and mobility
Learn More