Just minutes from your room, Lake Nona opens up into light-filled studios, precision labs, and quiet places built for pause. This is where guests come to train, to rest, and to experience something that stays with them long after checkout.
Where Wellness Takes Many Forms
Wellness at Wave Hotel
Chopra Mind-Body Zone
Find your zone. From hot pilates and power yoga to deep meditation, the Chopra Mind-Body Zone invites you to test your personal limits.
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Mind-Body Spa
Restore your mind, body, and spirit with massage therapy from our Mind-Body Spa at Lake Nona Performance Club.
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Peak Living
The Peak Living Ammortal Chamber, is a state-of-the-art, multi-sensory experience designed to boost energy and vitality, alleviate jetlag and travel fatigue, opttimize sleep quality and recovery and enhance mental clarity and focus.
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Dr. Vonda Wright
Dr. Vonda Wright is a double-boarded, fellowship-trained orthopedic surgeon and internationally recognized authority on active aging and mobility
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FountaIn Life
Fountain Life delivers the most advanced diagnostics and vetted therapeutics to those who seek a longer, healthier, and more vital life.
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Inspired Performance Institute
Designed to help you break free from anxiety and other trauma-rooted challenges by rebooting your brain and the way it stores memories. We don’t treat symptoms — we resolve the underlying issues so you can achieve long-term success.
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Nabella
Just minutes from Wave Hotel, Nabella Plastic Surgery offers personalized cosmetic surgery and non-invasive treatments in a modern clinic designed for comfort, beauty and wellness.
NESTRE
NESTRE is the first NEuro-STREngth company to leverage the science of neuroplasticity (which is the brain’s ability to change) combined with innovative technology, to help you get better, feel better and perform be
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Sleep Solution Centers
Sleep Solution Centers’ mission is to provide exceptional care through innovative and effective treatments for sleep disorders, particularly Obstructive Sleep Apnea.
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Precision RX
Achieve your weight loss goals, maximize your health, and increase your endurance using the science of Precision RX Metabolic Health & Human Performance Lab.
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Upgrade Labs
Upgrade Labs is the world’s first Human Upgrade™ Center. It’s where science, data, and advanced technology come together to help you feel better, get stronger, and perform at your best.
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