
HEALTH & WELLNESS
Experience a state-of-the-art fitness and health club as a complimentary addition to your stay. Alongside world-class facilities and fitness programming, you can work out with an expert team of trainers and wellness professionals dedicated to helping you achieve your goals.

INCLUDED IN YOUR STAY
- 24hr TechnoGym Fitness Center and private yoga terrace
- Complimentary access to Lake Nona Performance Club with:
- TechnoGym Fitness Floor with 150+ pieces of cardio and resistance equipment
- Access to expert fitness attendants
- 100+ Fitness Classes including Group CycleTM Connect by TechnoGym
- Aquatics Center with lap pool, family pool, therapy pool and whirlpool

Chopra Mind-Body Zone
In a partnership with Chopra Global, Lake Nona Performance Club offers a special location dedicated to mindfulness, wellness, and meditation. Soothe your senses and replenish your energy with a variety of classes and more.
FEATURES
- Yoga classes and experiences
- Breathwork
- Meditation
- Barre fitness classes
- Reformer Pilates Studio

CHOPRA MIND-BODY SPA
Rejuvenate your energy and health with our spa services for the ultimate relaxing experience. With preferred pricing for all spa services for hotel guests, self-care is made easier. To book your spa services, please contact hello@lakenonawavehotel.com

Lake Nona Performance Club
Whether it's 150+ exercise machines utilizing the latest technology from TechnoGym, or a 42-foot rock climbing tower, explore the variety of fitness programs and activities complimentary to your stay.